Rosalie Mutter

Rosalie Mutter

Sports Scientist

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A healthy diet

Principles and healthy key nutrition tips from the experts at a glance.

How it works
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Dry eyes

Dry eyes can be unpleasant or painful. Simple home remedies are often enough to help.

Helpful home remedies
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Hiking in St. Gallen

Centrally located and easy to reach, the Spitzmeilen hut lies south of Flums.

Spitzmeilen hut
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Strength training

We show you 5 effective and simple exercises to do at home – with no equipment at all.

Watch the video
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Air in the stomach

Flatulence is unpleasant but generally harmless. Household remedies often help.

Help with flatulence
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Household remedies for neck tension

Tight neck muscles can be eased by stimulating blood circulation.

What can help?
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Problems sleeping?

Herbal sleep aids are calming, yet not addictive.

Discover plants
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Neck exercises

6 simple exercises for every day with which you can manage your neck pain.

Try them out
BCAAs als Eiweiss Nahrungsergänzungsmittel

BCCA supplement?

In most cases, a person’s BCAA (amino acids) requirement is covered by their diet.

Benefit & effect
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