Vater turnt mit Kindern

Physical health

Our body performs some amazing feats. We often don’t notice that until something goes wrong. Read astonishing facts, get health tips and discover more about illnesses.

What CSS offers

The Health Coach advises you personally on questions relating to health and illness.
Useful online services like pain relief training, skin check and Manoa blood pressure check.
Important resources for your health: asthma advice, anaphylaxis training, cardiovascular check and fall prevention.
Exercise, eat a healthy diet, practise mindfulness and enjoy rewards – with the active365 app.

Tisch mit Erklältungsutensilien wie Fiebermesser, Tee und Kleenex-Box

Viruses

Learn how to better protect yourself from flu, colds and corona or regain your health again quickly.

Long COVID disease

Causes, symptoms, treatment options and why diagnosis is so difficult.

An ill woman is sitting on the sofa, coughing into her bent arm.

Getting rid of a dry cough

A dry cough is annoying and becomes a real misery at night. Household remedies bring relief.

Household remedies

Training with a cold

Sport strengthens the immune system. But what to do if you get a fever?

Exercise correctly

Kind in Skelett-Kostüm

Bones & muscles

The framework that supports our body – a topic that’s important not only to sportspeople.

What helps with a painful sciatic nerve

Relax the sciatic nerve

A pinched or inflamed sciatic nerve can cause severe pain.

Back training helps

Help for lumbago

Raise legs, apply warmth: what you can do to help yourself with lumbago.

Helping yourself

Household remedies for neck tension

Tight neck muscles can be eased by stimulating blood circulation.

Frau mit Einkäufen im Treppenhaus

Heart & circulation

The heart makes sure our organs get enough oxygen.

Blutdruckwerte: Auch zu tief kann schaden

Low blood pressure

Too low blood pressure can be dangerous for older people. Which blood pressure levels are said to need treatment?

Low blood pressure

Although it’s mostly harmless, it can affect your quality of life.

Circulatory collapse

Dizziness – nausea – fainting: what to do when you feel an impending circulatory collapse.

Causes & first aid

Tee aufbrühen

Stomach & digestion

Our digestive system supplies our body with the nutrients it needs.

More about digestion

A woman sits on a closed toilet lid in the bathroom.

Healthy stools

What colour and form reveal about healthy stools & which home remedies help.

What you need to know

A woman stands in front of a mirror with a glass of water in her hand and takes her food supplements.

Healthy gut, healthy body

These home remedies and food supplements help with stomach problems.

Support gut health

Im Schneidersitz sitzt eine Frau am Boden inmitten einem Raum voller Pflanzen und entspannt sich.

Stimulate the vagus nerve

Methods and exercises to switch the nervous system from fight or flight mode to rest mode.

Mädchen mit Katze

Skin & allergies

All about our largest organ and allergies.

Take a closer look

Tattoo removal

Laser treatment is the most common method of removing tattoos. Where to watch out.

Risks and success

Sun protection

Enjoy summer and the sun with the right protection.

Getting it right

Cat allergy

If you’re allergic to cats, you don’t necessarily have to give your pet away. Tips for at home.

Vater turnt mit Kindern

The amazing human body

Find out just what makes your body so amazing.

Read on and be amazed

A woman sits on the sofa with her eyes closed, holding her temples and suffering from a headache.

Teeth grinding

Why so many people grind their teeth and what can help with bruxism.

A middle-aged man with a beard stands in the shower with cold water running over him.

Biohacking

Hack your body: The key to a long and healthy life or a dangerous trend?

A woman is standing in a crowd at the airport and is stressed by the situation.

Highly sensitive

What are the signs of high sensitivity and what should such people be mindful of?

To the characteristics

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Women’s health

Puberty, pregnancy, menopause – the female body performs wonders.

All about being a woman

Chlamydia infection

What are the symptoms of the bacterial infection and how is it treated?

Endometriose: Weit verbreitet, aber selten erkannt

Endometriosis

Severe pain and difficulty getting pregnant – endometriosis could be the reason.

Train the bladder

Incontinence after childbirth is common. Training can make a big difference.

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Men’s health

What you should know about men's health and gender-specific medical conditions.

Facts about men

Erectile dysfunction

Potential causes, how to treat them & whether home remedies really help.

Living without a prostate

How will your life change after prostate surgery?

See expert tips

Inflammation of the prostate gland

Symptoms of prostatitis and how to treat them.

Check symptoms

Get a recommendation, book a doctor's appointment and much more.

Discover the Well app

Health Coach

Get personal advice on health-related matters.

Discover the service

Second opinion

Get a free second opinion – it’s fast and straightforward.

Couldn't be easier