Psycho-oncology A cancer diagnosis can impact your mental state. How are patients given emotional support? An expert explains
Loneliness in old age Loneliness is harmful and should be identified & overcome as soon as possible. Find out how
Signs of a depression Weariness, inner emptiness and listlessness are possible symptoms of depression. Recognising depression
Winter depression The winter months typically lead to a gloomy mood. What helps with those winter blues? Strategies
Help in cases of depression It's difficult to know what to do when a person we are close to is depressed. What’s important
Online psychological training Negative thoughts? Get effective help when depressed or feeling down. To online training
Online psychological training Negative thoughts? Get effective help when depressed or feeling down. To online training
Cancer-related support Patients get help & strengthen their mental well-being with the Living Well Plus app. View offer
Sleep coaching Letting an expert help develop new sleep habits and start sleeping better again. The Coaches can help
Free mindfulness exercises Discover active365 Whether it's motivation, concentration, relaxation, sleep or soothing sounds: free exercises with the active365 app. Apple App Store Google Play Store
Free mindfulness exercises Discover active365 Whether it's motivation, concentration, relaxation, sleep or soothing sounds: free exercises with the active365 app. Apple App Store Google Play Store
