Power balls: the perfect snack
Whether as a nibble for your next drinks party or a quick snack, these tasty and healthy power balls made with nuts and dried fruit provide a real energy boost. Read on to see how easy they are to make.
Power balls made with nuts and dried fruit
Foods that are particularly rich in important nutrients for the brain are called brain food. Nuts and dried fruit are excellent examples. When mixed and made into small, practical power balls, you have a snack or party nibble that fills you with strength and energy.
Ingredients for 30 balls
35g pistachios, salted and shelled
70g cashews, raw
200g dates, stoned
90g shredded coconut
1 tsp. coconut oil
2 tbsp. water
Method
- Place all the ingredients in a mixer and blend into a compact mass.
- Dampen your hands and form the mass into balls.
- Optional: Roll the balls in shredded coconut.
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