Matcha Sour recipe: tasty balance of matcha and lime

Alcohol-free Matcha Sour is the perfect choice for those who value a clear mind. The combination of natural ingredients like caffeine and L-theanine provides a gentle energy boost but without the sudden caffeine crash. Its popularity lies in its refreshing taste that is both pleasantly bitter and slightly sweet and sour.

Tabea Bangoret

29 August 2024 | 3 Min. Reading Time

How to prepare a Matcha Sour

This recipe makes six servings. It's ideal for any occasion that calls for a stylish, refreshing and alcohol-free drink.

Matcha Sour ingredients

1.5 tsp. matcha powder
Juice of 3 limes
3 tbsp. runny honey
Crushed ice
1 litre tonic water

Method

Sift the matcha powder into a bowl.
Add lime juice and honey, whisking thoroughly with a matcha whisk.
Divide crushed ice between 6 cocktail glasses.
Pour the matcha mixture over the ice and top with tonic water just before serving.
Garnish with fresh mint and slices of lime.

Energy boost with matcha

Matcha is a finely ground green tea powder from Japan, prized for its caffeine content and natural energy-enhancing properties. The caffeine in matcha is bound to polyphenols, which means that instead of being released in the stomach, it’s released later down the line in the gut. This is what prevents sudden drops in energy. Polyphenols also act as antioxidants and boost the immunity of cells and the whole body.

Balanced caffeine effect

In addition to polyphenols, matcha also contains L-theanine – an amino acid with calming and relaxing properties – that helps balance the stimulating effects of caffeine.

Enjoy matcha safely

Because of its caffeine content, matcha is unsuitable for children. Pregnant and breastfeeding women should consume it in moderation. People taking medication should consult their doctor due to potential interactions.

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